As someone who deals with heavy periods every single cycle, I’ll admit I’ve always been skeptical about period underwear. Are they really absorbent enough? Will they feel too thick or, even worse, too hot – especially in the humid oven that is Hong Kong during summer? These questions kept me firmly loyal to my trusty pads, albeit begrudgingly. But curiosity got the best of me, and I decided to give Nushu a try for my last period. Spoiler alert: I’m a total convert, and pads are officially a thing of the past.
Let’s talk about safety first. One of my biggest fears with period products has always been the hidden nasties – harsh chemicals, toxic dyes, and plastic layers in traditional pads. Nushu puts those worries to rest with natural, skin-friendly fabrics like bamboo and Lenzing Modal. These materials are breathable, soft, and completely non-toxic, making them safe even for sensitive skin. There’s no weird plasticky feel, no irritation, and no guilt about adding to landfill waste.
Then there’s the technology – a total game-changer. The multi-layer absorbent design is crafted to keep you completely leak-free. Even with my heavy flow, I didn’t experience a single stain or leak – not even at night, when I’ve long resigned myself to waking up with stained sheets. I was genuinely surprised by how dry and secure I felt, even on my heaviest days (clots notwithstanding).
If you’re like me, you might hesitate to try period underwear because you assume it’ll be a hassle to clean. I’m happy to say that Nushu’s washing routine is refreshingly simple. After use, just rinse the underwear in cold water until it runs clear – pro tip: do this while showering to save time and water. Then, toss them into the washing machine on a gentle cycle or hand wash them with detergent. Skip the fabric softener and tumble dryer, though; air-drying is essential. I was initially worried this would feel tedious, but it’s surprisingly quick and has already become part of my routine. Plus, knowing I’m reusing an eco-friendly product for up to two years makes the effort feel completely worthwhile.
Nushu recommends three pairs to get through a cycle, but if you’re a heavy bleeder like me, I’d suggest investing in at least five. While the underwear dries quickly, having a few extra pairs ensures you’ll always have a fresh one ready to go, especially on your heaviest days. The added peace of mind is worth it – and honestly, these are so comfortable, you’ll forget you’re even wearing them.
Nushu’s commitment to sustainability and menstrual health goes beyond the underwear. The brand’s educational approach is genuinely refreshing. From detailed guides to engaging social media content, everything is designed to empower women with knowledge about their cycles. They explore topics ranging from the science of menstruation to the Ayurvedic perspective, transforming periods from something to endure into something to celebrate. Their non-judgmental, inclusive approach makes Nushu more than just a brand – it’s a movement. If you’re ready to move past the discomfort, waste, and limitations of traditional menstrual products, Nushu is a game-changer. It’s non-toxic, sustainable, and empowering. I’ve officially joined the period underwear revolution, and there’s no turning back.
Shop Nushu online.
Catherine Pun
A Hong Kong native with Filipino-Chinese roots, Catherine infuses every part of her life with zest, whether she’s belting out karaoke tunes or exploring off-the-beaten-path destinations. Her downtime often includes unwinding with Netflix and indulging in a 10-step skincare routine. As the Editorial Director of Friday Club., Catherine brings her wealth of experience from major publishing houses, where she refined her craft and even authored a book. Her sharp editorial insight makes her a dynamic force, always on the lookout for the next compelling narrative.
