Health - 𝐅𝐫𝐢𝐝𝐚𝐲 𝐂𝐥𝐮𝐛.

Shop With Pride: Support These Amazing LGBTQ-Owned Brands!

The next time you’re in need of new underwear, makeup, jewellery, or even a birthday card, why not spend your dollars supporting an incredible queer-owned brand? Our famously creative community…

Min Ji Park 27/06/2025

Health & Wellness Tech

FemTech Future’s ‘Women’s Health In Focus’ Summit Sheds Light On Medical Misogyny

If you missed it, Hong Kong hosted its first-ever global summit focusing on women’s health at Asia Society Hong Kong Centre. ‘Women’s Health in Focus: A Global Summit’ is a…

Rachel Tang 24/06/2025

Health & Wellness

Make A Splash With A Hong Kong Pool Day Pass!

What time is it? Pool time! When the sun is scorching and the humidity leaves you dripping, the best (and most fun) course of action is to take a running…

Min Ji Park 23/06/2025

Culture Dining Lifestyle

A Taste Of Home: Karam Brings Flavours Of The Middle East To Hong Kong

Enter a world of pure imagination with Karam! Dedicated to satisfying your sweet tooth, this Hong Kong-based small business uses high-quality ingredients to create authentic Middle Eastern flavours with a…

Min Ji Park 10/06/2025

Health & Wellness

Whey To Go: Protein Snacks You’ll Actually Crave

Protein snacks have evolved from niche gym fuel into everyday essentials, bridging the gap between balanced nutrition and grab-and-go convenience. They carry you through marathon workdays, revive muscles after a…

Catherine Pun 23/05/2025

Health & Wellness

Press Pause: The Best Spas In Hong Kong For A Much-Needed Reset

Hong Kong offers plenty of ways to relax – taking a ferry ride, sipping a cocktail, or gazing out at Victoria Harbour in quiet reflection. But when only a full…

Catherine Pun 16/05/2025

Beauty Health & Wellness

Sunscreen 101: Why The Best Sunscreen For Me May Not Be The Best For You

If you’re looking for the 4-1-1 on sunscreen, here’s the first thing to know: you should’ve started wearing it yesterday. While you might’ve grown up thinking SPF (sun protection factor)…

Min Ji Park 15/05/2025

Health & Wellness

The Secrets Of Habit Transformation: Break Free & Rewire Your Life

As we step into the year of the snake, is there any habit or behaviour you would like to change? Perhaps you’re reflecting on habits like mindless scrolling, procrastination, or…

Sonia Samtani 08/02/2025

Health & Wellness

Stuck In Old Patterns? Inner Child Healing Could Be The Answer

One of the most profound aspects of therapeutic work is reconnecting with our inner children. Yes, we don’t just have one inner child – we have several. Some are sources…

Sonia Samtani 18/11/2024

Health & Wellness

Heavy Bleeder’s Confession: Nushu Made Me Break Up With Pads

As someone who deals with heavy periods every single cycle, I’ll admit I’ve always been skeptical about period underwear. Are they really absorbent enough? Will they feel too thick or,…

Catherine Pun 18/11/2024